**

My form of exercise is walking. It also happens to be my meditation time. It's a time of reflection when I get my priorities for the day in order...get my head on straight as it were! I can usually manage on average 3 miles a day 5,  days a week though some days I walk further and some days it's a little less. I listen to my body. If I feel I need a challenge and I'm up for it, I push a little harder. If I'm feeling like it's too much effort to put one foot in front of the other...I give myself a break. It is the kindest, most loving thing I do just for me....walking! Many times when I'm walking, I think of new designs for my houses or new ideas for projects, I say prayers of thanks for the beauty around me and for the gift that I am able to continue to walk....for my health in general. I think about people I love and pray for people who are in need of healing. I walk along and I don't carry ear phones for music or books on tape...I listen to nature or to my inner voice. Sometimes, like this morning, a poem forms in my mind and I capture it as soon as I get home....

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All images and writings presented on this blog are copyrighted and are the property of Maron Craig Bielovitz. As such, it is unlawful to use these images or material without her express written permission